Psychotherapy & Counselling
Nicola Doyle Psychotherapy & Counselling
Online Therapy for Individuals & Couples Across Ontario
Compassionate · Collaborative · Approachable
Online Therapy · Ontario
Online Therapy for Individuals & Couples Across Ontario
You may be looking for therapy because something in your life isn’t working the way you want it to. Maybe anxiety or stress is taking up too much space, you’re being hard on yourself, or you’re struggling with a relationship that matters to you. You might know that something needs to change, but feel unsure about where to start. Therapy is a place to make sense of what you’re experiencing and understand the patterns that may be keeping you stuck. Together, we can explore practical ways to manage difficult emotions, communicate more effectively, strengthen your relationships, and make changes that feel helpful, meaningful, and realistic in your life.
"Your present circumstances don't determine where you can go; they merely determine where you start."
Services
How I Can Help
Online therapy and coaching services, available across Ontario
Individual Psychotherapy
Therapy offers a space that is yours to slow down, talk openly, and make sense of what’s been weighing on you. Together, we can explore your symptoms and experiences, work to better understand patterns that may be affecting you, and consider different ways of approaching the challenges you’re hoping to change.
Learn more50 mins / $175.00
Couples Psychotherapy
Even strong relationships can go through periods where you feel disconnected, misunderstood, or caught in difficult patterns that can be hard to change. Couples therapy offers a supportive space to slow things down, explore what may be happening between you, and work together toward new ways of communicating, understanding one another, and navigating the challenges in your relationship.
Learn more50 mins / $225.00
Coaching Services
Coaching takes a strength-based approach that focuses on deepening your awareness through conversation. It focuses on your present situation and future goals to help you close the gap between where you currently are and where you want to be.
Please note: Coaching is not psychotherapy and does not constitute a therapeutic or clinical relationship. It is a separate service contracted independently from psychotherapy, and is not regulated under the Psychotherapy Act. If you are unsure whether coaching or therapy is right for you, please reach out and we can discuss together.
50 mins / $175.00
All services offered online or via phone across Ontario.
Who I Work With
Therapy services are offered to individuals (18+), couples, and families located in Ontario.
Focus Areas
Therapy can help with a wide range of challenges. Some of the things we can work through together include:
Anxiety
Emotional Overwhelm
Relationship Challenges
Overthinking
Stress Management
Perfectionism
Self-Esteem
Trauma
Big Life Changes
Separation & Divorce
Loss, Grief & Bereavement
Coping with Illness
Caregiver Burnout
Work Burnout
Therapeutic Modalities
I take an integrative approach to therapy, which means drawing from different therapeutic modalities to tailor our work together to your goals, your experiences, and what feels most helpful to you. Depending on your needs, our work may draw from:
Fees
Session Rates
Individual Therapy
Couples Therapy
Coaching
A sliding scale is available for those experiencing financial hardship. Please reach out to discuss.
Psychotherapy services may be covered under your extended health benefits plan. Please check with your provider.
Online Therapy, Wherever You Are
Connect from the comfort and privacy of your own space—no commute, no waiting room. Sessions are offered across Ontario through Jane, a secure and confidential video platform, making it easier to fit therapy into your life.
Book a Free ConsultationContact
Get in Touch
Ready to take the first step? I'd love to hear from you.
Crisis Support
If you are currently in crisis or need other immediate support, call 9-1-1, 9-8-8, or Talk Suicide Canada at 1-833-456-4566 (toll-free, 24/7/365).