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Nicola Doyle Psychotherapy & Counselling

Nicola Doyle Psychotherapy & CounsellingNicola Doyle Psychotherapy & CounsellingNicola Doyle Psychotherapy & Counselling

Online Therapy For Individuals and Couples
Free 20-Minute Consultation

BOOK A FREE CONSULTATION

Nicola Doyle Psychotherapy & Counselling

Nicola Doyle Psychotherapy & CounsellingNicola Doyle Psychotherapy & CounsellingNicola Doyle Psychotherapy & Counselling

Online Therapy For Individuals and Couples
Free 20-Minute Consultation

BOOK A FREE CONSULTATION

COMPASSIONATE SUPPORT THAT PUTS YOU FIRST.

I understand how heavy life can feel at times. You may be carrying anxiety, feeling emotionally overwhelmed, stuck in patterns of overthinking, or struggling in your relationships. You might be moving through a difficult transition, grieving a loss, or simply feeling unsure of yourself.  You don’t have to sort through any of this on your own. Nicola Doyle Psychotherapy & Counselling offers compassionate online therapy for individuals and couples in Toronto (or anywhere in Ontario) from the comfort of your own space.


I specialize in working with challenges such as anxiety, emotional overwhelm, and relationship difficulties, as well as trauma, overthinking, stress, self-doubt, life transitions, and grief. Working together, we’ll create an approach that feels right for you — one that helps you move through your challenges with increased clarity, balance, and fulfillment.

READY TO TAKE THE FIRST STEP?

Let’s talk. Book a complimentary 20-minute consultation to ask questions, learn about the process, and see if we’re a good fit—no pressure, just a conversation.

BOOK A FREE CONSULTATION

Virtual Therapy Across Toronto and Ontario

I offer virtual psychotherapy across all areas of Toronto — including Liberty Village, Downtown, Midtown, Danforth, the Beaches — as well as nearby areas such as Etobicoke, Scarborough, Mississauga, Oakville, and Brampton. Accessible therapy wherever you are in the GTA and across all of Ontario.

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Your present circumstances don’t determine where you can go; they merely determine where you start.


— Nido Qubein

Psychotherapy & Counselling Services

Individual Psychotherapy & Counselling

Psychotherapy is primarily a talk-based process that centres around the creation of a strong therapeutic relationship between therapist and client and the provision of a safe, compassionate, non-judgemental environment for personal growth. The goal of therapy is to facilitate positive change in an individual's thinking, feeling, behaviour, and social functioning by engaging them as collaborative partners in the application of different evidence-based modalities aimed at improving their overall well-being and quality of life. 


Services are currently being offered online or via phone.


Sliding scale and low-cost options are subject to availability. Spaces are limited. To inquire about availability, please book a free consultation.

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Couples Psychotherapy & Counselling

Couples therapy provides a safe space to explore issues in your relationship that have been difficult to discuss and/or resolve on your own. Applying a compassionate, non-judgemental approach and utilizing the modalities of Emotionally Focused Therapy (EFT) and The Gottman Method, we will address the issues that are causing dissatisfaction in the relationship. The focus of couple's therapy extends to each individual partner as well as the overall dynamics of the relationship. Whether the goal is to enhance communication, establish shared goals for the future, nurture intimacy, or strengthen the bond between partners, couple's therapy serves as a catalyst for positive change. By engaging in this therapeutic process, couples can move forward together to achieve their desired outcomes and nurture a healthier, more fulfilling relationship with each other. 


Services are currently being offered online or via phone.


To inquire about availability, please book a free consultation.

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Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.


- Brené Brown

Nicola Doyle, MACP, Registered Psychotherapist, CCC, ACC

Nicola is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), a Certified Canadian Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association, and an Associate Certified Coach (ACC) with the International Coaching Federation. She has a master's degree in Counselling Psychology (MACP) from Yorkville University, a master's degree in Media Studies (MA) from Concordia University, and a honours bachelor's degree (BA) in Political Science from McGill University. 


Nicola brings a unique and diverse background to her work as a psychotherapist, guided by deep curiosity, respect, and humility toward the lives and perspectives of others. With over 12 years of experience developing non-fiction television by exploring people's unique stories, she has developed a deep appreciation for the complexities of human experience, the challenges that accompany that, and the ways people make sense of their lives. This work and curiosity has strengthened her ability to listen with empathy, remain present in challenging moments, and support individuals as they navigate stress, uncertainty, and personal growth. Nicola firmly believes that each person is the expert of their own journey and is committed to providing a compassionate and respectful space for healing and self-discovery.


As a dedicated psychotherapist, Nicola is committed to continuously expanding her ability to effectively address the diverse needs of individuals. She has pursued comprehensive training in a variety of therapeutic approaches, including trauma-informed care, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Solution-Focused Brief Therapy (SFBT), and has successfully completed training in Gottman Method Couples Therapy (Level 1 and Level 2) deepening her ability to help couples navigating complex emotional and relational challenges.  Nicola has also completed an EMDRIA-approved EMDR basic training and now offers EMDR therapy to clients with the support of consultation. Finally, as a professional coach, Nicola is additionally trained in the personality assessment, Tilt 365 - True Tilt® and self-development program, Positive Intelligence®.


Nicola is a professional member in good standing with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA). 

 

If you're interested in working with Nicola, or have any questions for her, please feel free to book a FREE 20-minute consultation.

Click Here to Book a FREE Consultation

My Approach

Personalized Therapeutic Experience

I know that everyone’s story is different, and so is the path to healing. My approach is grounded in understanding who you are and what you need, so our work together feels meaningful, supportive, and uniquely your own. I aim to create a space where you can share freely and feel truly seen and heard. Together, we’ll explore what matters most to you and move at a pace that feels right for you. Through this personalized process, we’ll aim to deepen your self-awareness, build on your strengths, and develop tools that support your growth and ability to create positive change in your life.

Holistic and Integrative Therapy

Appreciating your uniqueness, I apply a holistic and integrative approach to supporting your mental health that takes into consideration your emotional, physical, behavioural, and social well-being to create a treatment plan that is tailored to your individual needs and goals.

Evidence-Based Modalities

I draw from a range of evidence-based modalities of psychotherapy to support your growth & progress including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocesssing (EMDR), Narrative Therapy, Somatic Therapy, the Gottman Method Couples Therapy, and various mindfulness techniques.  

Safe and Accepting Environment

I am committed to creating a safe, compassionate space where you feel comfortable to express yourself openly without the fear of judgment. I approach therapy from an inclusive, anti-oppression standpoint.

Trauma-Informed Care

Working from a trauma-informed lens, I approach your experiences with deep compassion and understanding, always prioritizing your safety and well-being. Your comfort is paramount, and every step of the therapeutic process is designed to go at your preferred pace and with your needs in mind.

Accessible Support, Wherever You Are in Ontario

Virtual therapy eliminates the stress of travel and waiting rooms. All you need is a quiet space and an internet connection. I use the secure, confidential video platform, Jane, which meets Ontario’s privacy and CRPO standards.


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More Information About Psychotherapy Services

Demographics Served

  • Individuals 18+ (Adults and Seniors)
  • Couples
  • Families


Therapy services are offered to clients who are physically located in Ontario at the time of their sessions, in accordance with the College of Registered Psychotherapists of Ontario (CRPO) regulations.

Areas of Focus - Psychotherapy & Counselling

  • Anxiety
  • Emotional Overwhelm
  • Relationship Challenges
  • Overthinking
  • Stress Management
  • Perfectionism 
  • Self-Esteem
  • Trauma
  • Big Life Changes
  • Separation / Divorce
  • Loss, Grief, and Bereavement
  • Coping with Illness (Chronic and Acute)
  • Caregiver Burnout
  • Work Burnout

Prices

  • Individual Therapy - 50 mins / $175.00  - (75 mins/ $262.50)
  • Couples Therapy - 50 mins / $225.00 - (75 mins / $337.50)
  • Sliding scale options subject to availability. Spaces are limited. To inquire about availability, please book a free consultation.
  • Psychotherapy is covered by most insurance plans. Coverage may vary depending on your provider and plan. Please contact your insurance company directly to confirm your benefits before beginning therapy.

Additional Services

Coaching

Nicola also offers coaching as a certified coach (ACC) with the International Coaching Federation (ICF). Coaching is not psychotherapy. Coaching takes a strength-based and appreciative approach that focuses on deepening your awareness through conversation. Coaching focuses on your present situation and future goals rather than on your past experiences to help you close the gap between where you currently are and where you want to be. Through collaborative partnership, coaching helps you clarify your goals, create a plan to bring about the change you are seeking, and  move towards living your best life with increased confidence.

Coaching Sessions - 50 mins / $175.00
Services are currently being offered online or via phone.

To inquire about availability, please email info@nicoladoyle.com for a free consultation.

Book A Free Consultation

Let’s talk about how therapy can support you.

Not sure if therapy is right for you? Try a free 20-minute consult — no pressure, just a chance to connect.


Book today by clicking on the logo to to the right and let's find out if we are a good fit in working together!

Nicola Doyle Psychotherapy & Counselling personal growth change new possibilities

FOR IMMEDIATE CRISIS And SUICIDE SUPPORT

If you require immediate assistance for mental health support or feel in crisis, please call:

  • 9-1-1
  • 9-8-8
  • Distress Centres of GTA at 1-833-456-4566 or by texting 45645
  • Talk Suicide Canada at 1-833-456-4566 (TOLL-FREE, 24/7/365) 

Contact

ONLINE THERAPY

Nicola Doyle Psychotherapy & Counselling

info@nicoladoyle.com 647-313-8270

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Nicola Doyle Psychotherapy & Counselling acknowledges that it operates on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples.


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